The load is attached to the metal pole, which freely rotates around a similar to the gates basis, and is attached thereto at one end. Athlete supports the other end (along with the load) in the bent arms (elbows bent). After the signal athlete lifts the pole with a load and has to take it as far as it is possible, without putting down. Trajectory of the movements forms a circle as the apparatus allows it. The place to which the load is transferred is marked. Each athlete must carry load in the same direction.
Weight load 300-400 kg, depending on the placement of the load on pole.
Length of the pole – 3-4 m.
Time limit – 90 seconds.