This is exercise for the time. Athletes are standing, by clutching the back and seat to the board that is behind, and extending hands to the sides, hold two levers (apparatus) by the handles – one in each hand. Hands are pressed to the horizontal plates. Two assistants help the athlete to take starting position. Athlete, nodding, gives a sign of his readiness, the judge gives the signal to put the apparatus away and timing out starts. Feet of the athlete should be straight, hands should be above the horizontal line and not bent at the elbows (position of hands depends on equipment). Referee stops when an athlete puts his hands away from the plates, tears off his back or seat of the board.
Objects for holding are determined by the organizers themselves.
Weight: 16 kg or 21 kg