strongman sport

STRONGMAN SPORT

Strongman sport is a kind of speed-power all-around sport, which is a modern combination of traditional styles of strength activity of different nations with sport evaluation criteria: measuring time and scoring. Strongman sport based on performing exercises to lift or move weights (special standard modern equipment), individually or in pairs, at a time or distance. * In strongman sport by World Strongman we can see as standard strongman sport disciplines, for strongman sports show: golden classic disciplines and ethnosport strongman traditional strenght games. In strongman sport - 5 weights categories for men and 4 for women.

Standard disciplines

Strength Relay: A New Standard in Strongman Competitions

The Strength Relay is a groundbreaking discipline in the sport of strongman, designed to challenge athletes on multiple fronts. This individual competition format requires competitors to navigate through 7 traditional strongman disciplines in a sequential manner, testing not only their raw power but also their strategic planning, speed, and endurance. Each stage of the relay emphasizes a unique aspect of strength, ensuring a comprehensive test of athletic ability. The Strength Relay redefines the boundaries of what it means to be a strongman, offering an innovative and thrilling experience for both participants and spectators.

Lift Relay

Carry Relay

traditional STRONGMAN disciplines

“Golden Classic” disciplines

*Redjkins, V. Ethnosport-strongmen discipline: alfa and omega of the world’s strongmen movement. International Journal of Ethnosport and Traditional Games, №1 (1), 18–31. DOI: https://www.doi.org/10.34685/HI.2019.1.1.008 , journal Ethnosport and Traditional Games Vol.1 (1) 2019